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Trauma Health Plan
The following health plan is designed to provide relief for trauma. When combined with a naturally healthy lifestyle, it’s possible for symptoms to improve significantly and for good health to follow.
Your 4-8 Week Plan, from my eBook, by Robert Redfern
Supplements to support trauma – in order of priority
- SerraEnzyme 250,000IU – Take 1 or 2 capsules x 4 times per day, 30 minutes before eating a meal with water and then the last dose before bedtime. Reduce to 1 x 3 after a good relief.
- Ancient Minerals Magnesium Oil ULTRA – Massage to the leg, neck, back, shoulder areas of trauma muscles on a daily basis after a shower. This supports muscle, joint and ligament health.
- HealthPoint™ – Use daily on acupressure points in areas of trauma for effective results. This stimulates acupressure points and relieves pain.
Your Recovery Food Plan to Maintain ‘perfect Health’ (pH)
We have a food and lifestyle health recovery guide to support the above health plan in the eBook.
Click here to download the Really Healthy Foods plan in the eBook to find out how changing your lifestyle can improve your health condition.