This condition has lots of opinions as to what causes it and just as many snake oils that claim they give relief. Most people want more than relief and they want to get their joints healed up to avoid joint replacements at all costs. These are the craziest treatments around since they only last a short time and can leave you worse off.

In lay terms, osteoarthritis is due to wear and tear of the joint. The plan below has been developed over the past 20 years and as they say, ‘It works!’


Your 4-8 Week Plan, From My eBook, by Robert Redfern

Supplements to support pain relief – in order of priority:


Serranol – SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Take 2 capsules x 3 times a day, 30 minutes before eating a meal with water and reduce to 1 x 3 after a good relief. Take this to reduce the inflammation and ease the pain.


The Krill Miracle – Krill Oil capsules are better than fish oils in studies at supporting joint and ligament health and relieving pain. Take 1 capsule x 2 times daily. Consider Hemp Seed Oil Capsules as a vegetarian alternative.


SAM-e Plus – Supports joint and ligament health. Take 2 vegetarian DR capsules daily to aid in recovery.


HealthPoint™ – Stimulates acupressure points and gives the fastest relief in the shortest possible amount of time. Use the acupressure points shown on the manual.


Active Life Capsules – All-in-one blend of 130 nutrients including approximately 75 plant-derived minerals, 12 vitamins and 3 other nutrients to help replenish storages in your body that are naturally depleted each day. Take 2 x 3 capsules daily.





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Other Recommended Nutrients

Hemp Seed Oil – Contains Omega 3, 6 and 9 fatty acids from cold-pressed organic hemp. It can boost the immune system and support a positive mental state. Take 1 teaspoon x 2 times daily.

Your Recovery Food Plan to Maintain ‘perfect Health’ (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the ebook.

Click here to download the Really Healthy Foods plan in the eBook to find out how changing your lifestyle can improve your health condition.