The following Depression Health Plan is designed to provide relief for condition. By following the plan below which includes a supplement regime and a naturally healthy lifestyle, it’s possible to improve depression. Moreover, it will help to achieve overall good health in the long term.
Your 4-8 Week Depression Health Plan, From My eBook, by Robert Redfern
Supplements to support brain and mind – in order of priority:
Calcium, Magnesium and Potassium Plus – Take 3 capsules, 2-3 times daily. Reduces the symptoms of depression.
HySorb Q10 – Take 1 capsule, 3 times daily. Stimulates the immune system and also provides energy.
Rosavin – Take 1 capsule, 2-3 times daily. Relieves fatigue and stress.
Sleep Well – Take 6 sprays daily. Contains Vitamin B3 (Niacin) and a proprietary blend of 5-HTP, Melatonin, Valerian Root, Passiflora, Hops, MSM for reducing anxiety and insomnia.
Sam-E Plus – Take 2 vegetarian DR capsules, 2-3 times daily. Balances stress and emotional imbalance.
NatraGest – Apply 1/4 to 1/2 teaspoon to skin every day. Regulates hormonal levels.
Relaxwell – Take 1 capsule, 2-3 times daily. Manages stress and induces relaxation.
Magnetic Clay Bath – Use 1 set for baths using 2 ½ cups of clay or more. The spices and herbs in this are known for various situations that are present with metal and chemical poisons, such as digestive problems, parasites in the body, depression, etc.
Lithium Balance – Take 2 tablets, three times daily. Supports healthy mental and balanced chemical responses.
Disclaimer: “The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Prices and promotions are subject to change without notice.”
Copyright 2018 Naturally Healthy Publications
Your Recovery Food Plan and to Maintain Perfect Health (pH)
In addition to the above health plan in the ebook, we have a food and lifestyle health recovery guide to support.
Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition
For more articles on health and wellness, visit our Naturally Healthy News site.