Sore Throats Health Plan

The following plan can help you to find relief for a sore throat, especially when followed with a naturally healthy lifestyle.

Your 4-8 Week Sore Throat Health Plan, From My eBook, by Robert Redfern

Supplements to support ear, nose and throat health – in order of priority:

  1. SerraEnzyme 80,000IU – Take one tablet or capsule every hour on an empty stomach. At the same time chew a Serrapeptase tablet or, if capsules, break open and mix with honey and let it trickle down the throat very slowly. I personally have used this protocol and have never had to go more than one hour before it was gone.
  2. Hydrosol Silver Spray – Take 4 sprays under the tongue every few hours until clear. Contains Colloidal Silver that will kill any infection.
  3. Prescript-Assist – Open 1 capsule onto a spoon and then chew slowly until dissolved. This is a next generation clinically proven vegan probiotic supplement.


Your Recovery Food Plan and to Maintain Perfect Health (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the eBook.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.

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