The following Post-Operative Scars Health Plan is designed to help heal your post-operative scars and lesions. As post-operative scars and lesions can be both internal and external, they can be a source of much discomfort. Medical intervention is not very successful as it may leave the situation even worse.



Your 4-8 Week Health Plan, From Robert Redfern’s eBook

Supplements to support Post-Operative scars and lesions – in order of priority:


SerraEnzyme 80,000IU – Take Serrapeptase 80,000IU with MSM and trace minerals. Take 2 x 3 times per day, 30 minutes before a meal and then gradually reduce to take one, twice a day as you get relief.


Rio Rosa Mosqueta Oil For external scars, Rosa Mosqueta can be rubbed into scars daily to help the healing process.


The Krill Miracle – Take 2 capsules daily with food. Treatment with Fish Oil Complex will help in the healing process. For a vegetarian alternative, please use Hemp Seed Oil.


Along with following the food plan in the link below, it is good to walk at least 3-5 miles every day or so to help improve the bloodflow and delivery of nutrients. 








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Your Recovery Food Plan and to Maintain Perfect Health (pH)

Aside from the above Post-Operative Scars Health Plan in the ebook, we have a food and lifestyle health recovery guide to support .

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.