Eczema Health Plan

The following Eczema Health Plan helps to provide relief for eczema. By following the plan below which includes a supplement regime and a naturally healthy lifestyle, it’s possible to improve eczema and to achieve overall good health in the long term.

Your 4-8 Week Eczema Health Plan, From Robert Redfern’s eBook

Supplements to support healthy skin – in order of priority:


  1. Hemp Seed Oil – Take orally on a daily basis. Vital for healthy cell growth.
  2. Curcuminx4000 – Relieves pain and inflammation. Take 3 capsules, 3 times daily.
  3. SerraEnzyme 80,000IU – Reduces any pain or inflammation. Take 1 tablet, 2-3 times daily.
  4. Derma-Q Gel® – Provides healthy nutrients to energize the skin. Apply to skin daily.
  5. Prescript-Assist – This is the next generation clinically proven vegan probiotic supplement. Take 1 capsule x 2 times a day (Can be opened and mixed with food) and then for maintenance at the rate of 1 every 3 days.


Your Recovery Food Plan and to Maintain Perfect Health (pH)

In addition to the above Eczema Health Plan in the eBook, we have a food and lifestyle health recovery guide to support.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.


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