The health plan below is designed to support autoimmune health and crohn’s disease recovery. The supplements are listed in order of priority and should be followed with the recovery food plan to relieve symptoms and maintain good health in the long term.
Your 4-8 Week Plan, From My eBook, by Robert Redfern
Supplements to support a healthy immune system – in order of priority
Basic Plan, Click Here
Serranol – SerraEnzyme, Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Take 2 capsules x 3 times per day, 30 mins before eating a meal. Take with water and reduce to 1 x 3 after a good relief.
Nascent Iodine Drops – Iodine is essential for a completely healthy body. Take 3 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Take 1st dose on waking, 2nd mid-morning and 3rd mid-afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as ActiveLife, D.I.P. Daily Immune Protection or B4 Health Spray.
GlycoBoost – Contains Glyconutrients and L-Glutamine. Supports the growth of beneficial healthy gut bacteria and promotes healing in the digestive tract. Take 2 teaspoons daily.
D.I.P Daily Immune Protection – Take 1 capsule twice daily with food. Protects against infection and maintains a balanced immune system.
Prescript-Biotics – Take one capsule a day, 30 minutes before a meal or snack with 6-8oz of juice or purified water or more as needed. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 8 Bio-Identical SBO (soil based organisms) of Probiotics Consortia essential to support the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity and overall health.
Active Life Capsules – All-in-one blend of 130 nutrients including approximately 75 plant-derived minerals, 12 vitamins and 3 other nutrients to help replenish storages in your body that are naturally depleted each day. Take up to 3 capsules x 2 times daily with meals.
Other Recommended Products
UB8Q10 Ubiquinol – Take 2 capsules x 3 times per day with food, for up to 1 month. This is 8x more effective than CoQ10 at restoring cell energy.
Relaxwell – Take 1 capsule, 3 times daily. Gives powerful relaxation support for those suffering from anxiety and depression.
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Your Recovery Food Plan to Maintain ‘perfect Health’ (pH)
We have a food and lifestyle health recovery guide to support the above health plan in the ebook.
Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.
Should one with Ulcerative Colitis follow the same protocol as given for Chron’s disease?
Please see the full health plan for colitis here, which we would advise: http://www.goodhealthhelpdesk.com/index.php?/Knowledgebase/Article/View/1960/122/colitis-health-plan
For free health coaching to help implement the plan or for further advice please contact the Good Health Coaching Centres.
http://www.MyGoodHealthClub.com, phone (UK)0800 802 1127 (US)1-844-344-2262, or email our Health Coaching Administrator direct at admin@MyGoodHealthClub.com.
Best of Health
Your Good Health Coaching Team