The following Vertigo Health plan helps to provide relief for the condition. By following the plan below which includes a supplement regime and a naturally healthy lifestyle, it’s possible to improve vertigo. It may also help achieve overall good health in the long term.

 

Your 4-8 Week Plan, From My eBook, by Robert Redfern

Supplements to support brain and mental health – in order of priority:

 

HealthPoint™ – Use daily on appropriate acupuncture points for best results. Treatment with HealthPoint, an electro-acupressure device proved to be as highly effective as acupuncture in treating migraine/headache problems. The HealthPoint unit simply stimulates the body’s own healing system and is effective over a vast range of related problems (see www.dovehealth.com)

 

Brainpower – Contains Curcumin and Resveratrol, supports healthy brain cells. Take 1 tablespoon, with 1-3 drops of 100% Pine Oil and chew very slowly until it completely absorbs and then swallow. Do this 2-4 times over the day. It can be taken anytime between meals.

 

Serranol SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Take 2 capsules x 3 times per day, 30 minutes before eating a meal with water and then reduce to 1 x 3 after a good relief.

 

MSM+Silver Drops – Clears any ear infection that may be the cause of the problem. Take 4 drops in each ear, 2 times per day.

 

 

 

 

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Your Recovery Food Plan and to Maintain Perfect Health (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the ebook.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition