Osteoarthritis is one of the most common forms of arthritis. It affects more than 27 million adults in the Western world. Osteoarthritis occurs when the cartilage that cushions the end of the bones in the joint gradually begins to deteriorate.
The cartilage surface becomes rough and wears away the spongy connective tissue that’s there to prevent the bone rubbing onto other bones. Due to this lack of cartilage, inflammation occurs. More pressure happens in the joint area. Once this pressure keeps pushing down onto the nerve endings, this is when the pain sensation begins.
Symptoms of osteoarthritis include stiffness in the joints, tenderness on light pressure, and pain. In addition, there is also loss of flexibility in the joint movement. One may also hear the sound or feel grating when the joint is used.
Generally, the chances of having osteoarthritis increase with age. Women suffer with this condition more compared to men. Risk of development increases due to carrying excess weight and joint injuries. Additionally, placing repetitive stress on a joint and other diseases also affects it.
One of the simplest ways to address osteoarthritis is through lifestyle and diet choices. Through a nutrient-rich diet, the body can protect and build connective tissues. A healthy lifestyle and diet helps to reduce the underlying causes of inflammation.
Following a dedicated Osteoarthritis health plan with a series of supplement recommendations aids recovery. Clearing the inflammation is key to improving the painful symptoms.
Serrapeptase can help as it will dissolve and digest any scar tissue that’s causing the painful inflammation. It enables it to be safely eliminated via the bloodstream. Without the build up of inflammation, the body can then start to naturally heal itself. Moreover, giving it the right nutrients as recommended in the health plan will speed up recovery.
For more advice about how Serrapeptase can help with providing relief from osteoarthritis, please also check the book, ‘Improving Arthritis in 30 Days’. This is by Robert Redfern of Naturally Healthy Publications. It contains dedicated advice to improve symptoms and to get healthy in the long term.