IBS Health Plan
The following plan is designed to provide relief for the symptoms of IBS (Irritable Bowel Syndrome). When combined with a naturally healthy lifestyle, it’s possible for digestive symptoms to improve and for good health to be achieved in the long term.
Your 4-8 Week Plan, From My eBook, by Robert Redfern
Supplements to support a healthy digestive system – in order of priority
Serranol – Contains SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Take 2 capsules x 3 times per day, 30 mins before eating a meal with water, and reduce to 1 x 3 after a good relief.
Relaxwell (Optional) – Take 1 capsule x 3 times per day. Improves digestion, relaxes the body and makes stress more manageable.
Prescript Biotics – Take one capsule a day, 30 minutes before a meal or snack with 6-8oz of juice or purified water or more as needed. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 8 Bio-Identical SBO (soil based organisms) of Probiotics Consortia essential to support the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity and overall health.
Essential Digestive Plus – Provides relief from indigestion and discomfort. Take 1 capsule as you start your meals, 3 times a day.
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Your Recovery Food Plan and to Maintain Perfect Health (pH)
We have a food and lifestyle health recovery guide to support the above health plan in the e-book.
Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.