The following plan is designed to provide relief for the symptoms of IBS (Irritable Bowel Syndrome). When combined with a naturally healthy lifestyle, it’s possible for digestive symptoms to improve and for good health to be achieved in the long term.
Your 4-8 Week Plan, From My eBook, by Robert Redfern
Supplements to support a healthy digestive system – in order of priority
Serranol – Contains SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Take 2 capsules x 3 times per day, 30 mins before eating a meal with water, and reduce to 1 x 3 after a good relief.
Relaxwell (Optional) – Take 1 capsule x 3 times per day. Improves digestion, relaxes the body and makes stress more manageable.
Prescript Biotics – Take one capsule a day, 30 minutes before a meal or snack with 6-8oz of juice or purified water or more as needed. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 8 Bio-Identical SBO (soil based organisms) of Probiotics Consortia essential to support the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity and overall health.
Essential Digestive Plus – Provides relief from indigestion and discomfort. Take 1 capsule as you start your meals, 3 times a day.
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Your Recovery Food Plan and to Maintain Perfect Health (pH)
We have a food and lifestyle health recovery guide to support the above health plan in the e-book.
Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.
Know more about What is IBS and What Causes It?