IBS Health Plan

The following plan is designed to provide relief for the symptoms of IBS (Irritable Bowel Syndrome). When combined with a naturally healthy lifestyle, it’s possible for digestive symptoms to improve and for good health to be achieved in the long term.

Your 4-8 Week Plan, From My eBook, by Robert Redfern

Supplements to support a healthy digestive system – in order of priority


  1. SerranolContains SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Take 2 capsules x 3 times per day, 30 mins before eating a meal with water, and reduce to 1 x 3 after a good relief.
  2. Relaxwell (Optional) Take 1 capsule x 3 times per day. Improves digestion, relaxes the body and makes stress more manageable.
  3. Prescript Assist – This is a next generation clinically proven vegan probiotic supplement. Take 1 capsule x 2 times a day (Can be opened and mixed with food) and then for maintenance at the rate of 1 every 3 days.
  4. Essential Digestive Plus – Provides relief from indigestion and discomfort. Take 1 capsule as you start your meals, 3 times a day.


Your Recovery Food Plan and to Maintain Perfect Health (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the e-book.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.


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