The health plan below is designed to improve sperm count and male fertility. By following the supplement regimen and choosing a naturally healthy lifestyle in the long term, it’s possible to boost your fertility and overall health.


Your 4-8 Week Plan, From My eBook, by Robert Redfern

Supplements to support healthy fertility – in order of priority


Basic Plan

UB8Q10 Ubiquinol – Essential for stronger sperm. Eight times more effective at restoring cell energy than CoQ10. Take 2 capsules x 2 times a day with food.


Prostate Plus+ – Take 2-4 capsules per day. Aids in healthy sperm flow.


Nascent Iodine DropsIodine is essential for a completely healthy body. Take 5 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Take 1st dose on waking, 2nd mid-morning and 3rd mid-afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as ActiveLife, D.I.P. Daily Immune Protection or B4 Health Spray.


Advanced Plan, Click Here

Astaxanthin with DHA A powerful antioxidant that boosts and enhances the reproductive system. Take 2 x 2 times per day.


MacaPro – Balances the hormonal system. Take 1-2 teaspoons daily.


Ultimate Plan, Click Here

Active Life CapsulesAll-in-one blend of 130 nutrients including approximately 75 plant-derived minerals, 12 vitamins and 3 other nutrients to help replenish storages in your body that are naturally depleted each day. Take 2 x 3 capsules daily.


B4 Health Spray Contributes to hormonal balance. Take 4 sprays, 1-2 times per day.





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Your recovery food plan and to maintain perfect Health (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the ebook.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.