how to improve male fertility

Sperm count is declining according to a recent analysis. The results show a 52% decline in sperm concentration, with a 59% decline in total sperm count over a 40 year period that ended in 2011 according to data published in the journal Human Reproduction.

The study looked at over 42,935 male participants who provided semen samples between 1973 and 2011. The chosen studies were well distributed over the 40 year study period, amongst 50 different countries.

The Main Causes of Male Infertility

Main Causes of Male Infertility

Low sperm count is one factor that causes infertility, another is medical complications. Any kind of testicular, prostate or sexual dysfunction can create problems that affect the fertility in men.

Other areas that may cause male infertility include cancer and undergoing cancer treatment like radiation and chemotherapy as these can hinder or even kill sperm production.

Exposure to high temperatures such as being in a sauna, hot tub or even using a laptop can all destroy sperm. Hormonal imbalance can also be caused by excess alcohol use, eating soy foods and high levels of stress.

Impotence or the inability to have an erection (erectile dysfunction) may also be caused by injury or disease that damages blood vessels or nerves that signal blood flow to the penis. Examples may include atherosclerosis, diabetes, spinal cord injury, surgery and even some psychological factors.

Retrograde ejaculation is when semen discharges through the urethra. when semen discharges through the bladder. This condition results in a “dry orgasm” and has been linked to diabetes, surgery and certain kinds of prescription drugs, even those that are used to treat hypertension.

Excess infections of the male reproductive organs are often caused by sexually transmitted disease and these are considered to be a main cause of male infertility. Infections can often easily go untreated and this causes blockages, scarring and potential damage to reproductive organs.

Along with leaving it until later in life to have a child, other factors that cause declining sperm rates and infertility include eating nutrient-deficient foods, over exercising, smoking, stress, alcohol abuse, excessive caffeine and use of prescription and/or recreational drugs.

Consuming foods high in sugars and carbs can cause blood sugar levels to spike. When these levels are high, this can create inflammation in the body. Inflammation can prevent adequate blood flow to the organs (such as the penis), meaning that an erection isn’t always possible so that the semen and the sperm can be pushed out during an ejaculation.

Another risk to be aware of…

male fertility supplements

Keeping a cell phone in your pants pocket could also play a risk. In 2014, University of Exeter scientists found that men who keep their cell phone in their pant pocket may be compromising their fertility.

Sperm motility and viability of 1,492 samples was found to have fell by 8 per cent on average, following this mobile phone exposure. Researchers also pointed out that most adults worldwide own a mobile phone, and more high income couples are having trouble conceiving.

An All Natural Solution

Finding relief for male fertility problems is possible when you follow a dedicated male fertility health plan. This includes the use of Serrapeptase and Curcumin to clear inflammation and boost the anti-inflammatory process. Also consider taking the following nutrient recommendations:

Vitamins A, E, B2, B6 and D3, Saw Palmetto, Zinc, Selenium and Ubiquinol – Studies show all od these nutrient may help to maintain good prostate health in the long-term.



Recommended Reading

Improving Men's Health in 30 Days book by Robert RedfernImproving Men’s Health in 30 Days – This book by Robert Redfern of Naturally Healthy Publications can show you how to find natural relief for a wide variety of male health concerns including prostate conditions, erectile dysfunction and hormone rehabilitation. When following the plan consistently as part of a healthy lifestyle, it’s possible to see improvements in health, often in as little as 30 days.


Recommended Examples

erraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3Serranol™ – SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Take 2 capsules x 3 times per day, 30 mins before eating a meal with water, and reduce to 1 x 3 after a good relief.

Clears any inflammation, may improve health of arteries, may improve sexual function up to 3 times better than Viagra (in an 8 week study). It may also contribute to healthier arteries. Available from Good Health Naturally.

natural fertility supplementsProstate Plus+™Designed for prostate recovery, maintenance and health. Take 1-2 tablespoons daily. Available from Good Health Naturally.
Coenzyme Q10 but 8 times stronger than standard Q10UB8Q10™ – Coenzyme Q10 but 8 times stronger than standard Q10. Take 2 with breakfast and 2 with dinner (you may be aware of the studies on COQ10). Available from Good Health Naturally.
Active Life multi vitaminActive Life™ Capsules130 essential vitamins, folic acid, plus trace minerals and elements, electrolytes, and 18 amino acids to help replenish storages in your body that are naturally depleted each day. Take 3 capsules, twice daily.

To protect yourself…

improve male fertilityQuantogram HoloGuard Phone Radiation HarmonizerRather than blocking signals, resonates at a healthy, frequency that neutralizes the potentially harmful, positive charge field around a portable wireless (Wi/Fi) device.

This includes mobile phones, DECT/cordless phones, laptops, tablets, portable Wi/Fi Hotspot devices and Wi/Fi modems, which may neutralize the harmful resonant effect on human organs and meridians.

In addition, the HoloGuard Phone Radiation Harmonizer is unique in its ability to potentially provide further electronic EMF protection from the effects of other EMR fields. Available from Good Health Naturally.