Download the free eBook at http://reallyhealthylungs.com.
The plan to help your chronic cough includes: Resolving the immune problems, clearing the inflammation, the scarring and dead tissue. By adding important nutrients such as Vitamin D3 the recovery should be apparent within 30 days.
Your 4-8 Week Plan, From My eBook, by Robert Redfern
Supplements to support lung health – in order of priority:
Serranol – SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Take 2 capsules x 3 times per day, 30 mins before eating a meal with water, and reduce to 1 x 3 after a good relief.
Nascent Iodine Drops – Iodine is essential for a complete healthy body. Take 3 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Take 1st dose one on waking, 2nd mid morning and 3rd mid afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as Active Life or D.I.P. Daily Immune Protection or B4Health Spray.
Magnesium Oil Spray ULTRA with OptiMSM® – Increases absorption of magnesium and reduces pain. Apply liberally onto skin such as chest, arms and legs muscles to cover a wide area for absorption.
D.I.P™ Daily Immune Protection – Take 1 capsule, twice daily with food. Protects against infection and maintains a balanced immune system.
Oxysorb™ – Promotes oxygen absorption. Take Oxysorb formulation if you have breathing problems. Take about 20 drops in the mouth, swish around for at least 30 seconds and then swallow. Use as needed.
Prescript-Biotics™ – Take one capsule a day, 30 minutes before a meal or snack with 6-8oz of juice or purified water or more as needed. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 8 Bio-Identical SBO (soil based organisms) of Probiotics Consortia essential to support the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. . May support stronger digestion, immunity and overall health.
Active Life™ Capsules – All-in-one blend of 130 nutrients including approximately 75 plant-derived minerals, 12 vitamins and 3 other nutrients to help replenish storages in your body that are naturally depleted each day. Take 2 x 3 capsules daily.
Other Recommended Products
Essential Digestive Plus™ -For healthy digestion and nutrient absorption. Take 1 capsule as you start your meals, 3 times per day.
‘Naturally Better Vitamin E’ – Protects healthy fats from oxidising and causing free radical damage. Take 1 capsule x 2 times a day.
The Krill Miracle™ – Replaces missing essential nutrients. Take 1 capsule , 2 times per day with food. As a vegetarian alternative, consider Hemp Seed Oil Capsules.
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Your Recovery Food Plan to Maintain ‘perfect Health’ (pH)
We have a food and lifestyle health recovery guide to support the above health plan in the ebook.
Click here to download the Really Healthy Foods plan in the eBook to find out how changing your lifestyle can improve your health condition.