health risks of high heels

Wearing high heels can trigger inflammation within the body on a low-level. This, in turn, can raise the risk of developing cancer, according to research by a Professor of Medicine at the University of Southern California.

This may come as a surprise to many people. First of all, high heels are not usually on the same list as smoking and obesity when it comes to a developed risk of cancer.

The argument put forward by Professor David Agus MD is that wearing uncomfortable shoes causes pain. This then triggers inflammation within the feet and ankles. Therefore, wearing high heels on a daily basis can have “significant ramifications”.

The cancer is often caused by damaged or faulty genes within the DNA. Thus, anything that can damage DNA or the body’s natural ability to repair itself increases the risk of cancer development.

Chronic inflammation may cause the body’s efforts to focus on relieving the inflammation. This can upset the body’s ability to repair its DNA. It’s not just foot pain, however. In addition, the researchers suggest that any pain in the body causing inflammation will raise the risk of developing cancer and other kinds of chronic illnesses.

Other researchers  have found that inflammation can probably contribute to the risk of various types of cancers. When the inflammation is not controlled by the body, it can have negative influences on the body’s health and this applies to both the risk of cancer and chronic medical diseases.

The study also explained however that while high heels can raise the risk of cancer developing, anything that causes enough pain can eventually do this. This includes wearing very tight jeans.

How to Reduce Cancer Risk

The best way to reduce the risk of cancer is to eat an anti-inflammatory diet. This includes plenty of green leafy vegetables and dark-skinned berries. It’s also advisable to avoid starchy carbohydrates. As much as possible, avoiding any prolonged activities that are uncomfortable for the body should be kept in mind.

The researchers suggest it is best to listen to your body at all times. Wearing high heels once in a while is fine. However, it is much better to wear comfortable shoes as much as possible. Follow the dedicated Cancer plans here for best results.

Include Serrapeptase in Your Lifestyle

One of the best ways to avoid inflammation in the body is to take Serrapeptase. This is an enzyme derived from the silkworm intestine that helps relieve and reduce inflammation. It makes it easier for the body to naturally heal itself in the long term from various health conditions, including cancer.


Recommended Example

how to avoid cancerSerranol – Serrapeptase is a proteolytic enzyme that’ aids in relieving inflammation within the body. It dissolves inflammation within the body and safely breaks them down. The body then eliminates them via the kidneys, liver or bowel. Available from Good Health Naturally, Serranol is the best-selling serrapeptase to date. It is available in enteric coated capsules and delayed release tablets for maximum absorption.






Curcuminx4000anti-inflammatory diet for cancer – This formula contains 600mg of Meriva® (root) Curcuma longa extract. This ingredient helps in relieving common inflammations triggered by a host of lifestyle factors. Curcumin is highly effective due its high level of antioxidants, anti-inflammatory and anti-fungal properties.





High Heels May Trigger Inflammation Leading To Cancer |