The following plan is designed to improve blood pressure and to ease its signs and symptoms. When the supplement regime below is followed along with a naturally healthy diet, it’s possible for the condition to be improved and good health will be the result in the long term.


Your 4-8 Week Plan, From My eBook, by Robert Redfern

Supplements to support healthy blood pressure – in order of priority


RelaxwellSupports a relaxed system, lowers blood pressure and reduces anxiety. Take 1 capsule, 3 times daily.


BlockBuster AllClear –  To support healthy blood flow and circulation. SerraEnzyme Serrapeptase, nattokinase and 13 other circulation supporting nutrients. Take 2 x 3 times per day, 30 mins before eating and drop to 1 x 3 after 1 month (plan on 1-2 months).


HealthyFlow – Arginine L-Lysine, L-Citrulline, Grapeseed Extract, 95% AstraGin (contains Astraglaus membrenaceus and Panax notoginseng). A complete formula to help healthy veins and arteries. Take 4 teaspoons over the day in a little water or juice.


Vitamin D3/K2 Spray – Take 3 sprays, 2 times per day. Essential to support normal blood pressure. Vitamin D3/K2 spray boosts a protein called MGP which protects blood vessels against calcification.


Magnesium Oil Spray ULTRA with OptiMSM® – Increases absorption of magnesium and reduces pain. Apply liberally onto skin such as the chest, arms and leg muscles to cover a wide range of absorption.


Nascent Iodine Drops Iodine is essential for a complete healthy body. Take 5 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Build over 2 weeks to 15 x 3 until well and then slowly reduce back to 5 x 3. Take 1st dose one on waking, 2nd mid morning and 3rd mid afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as Active Life or D.I.P. Daily Immune Protection or B4Health Spray.


Prescript Biotics –  Take one capsule a day, 30 minutes before a meal or snack with 6-8oz of juice or purified water or more as needed. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 8 Bio-Identical SBO (soil based organisms) of Probiotics Consortia essential to support the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity and overall health.


Active Life Capsules All-in-one blend of 130 nutrients including approximately 75 plant-derived minerals, 12 vitamins and 3 other nutrients to help replenish storages in your body that are naturally depleted each day Take 2 x 3 capsules daily.


Other Recommended Products


HealthPoint Kit –  Use daily to treat the Heart-Palpitation acupressure points. Treatment with an electro-acupressure device has been proven to be highly effective.


The Krill Miracle – Replaces missing essential nutrients. Take 2 capsules daily with food. As a vegetarian alternative to Krill Oil, consider Hemp Seed Oil capsules.


Naturally Better Vitamin E – Protects healthy fats from oxidising and causing free radical damage. Take 1 capsule, 2 times daily.


Essential Digestive Plus – For healthy digestion and absorption. Take 1 capsule as you start your meals, 3 times per day.





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Your Recovery Food Plan and to Maintain Perfect Health (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the eBook.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.