Psoriasis Health Plan

The following Psoriasis Health Plan helps to provide relief for psoriasis. By following the plan below which includes a supplement regime and a naturally healthy lifestyle, it’s possible to improve psoriasis and to achieve overall good health in the long term.

Your 4-8 Week Psoriasis Health Plan, From Robert Redfern’s eBook

Supplements to support healthy skin – in order of priority:

    1. Serranol SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vit D3. Take 2 capsules x 3 times per day, 30 mins before eating a meal, with water, and reduce to 1 x 3 after a good relief.
    2. Nascent Iodine – Iodine is essential for a complete healthy body. Take 5 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Build over 2 weeks to 15 x 3 until well and then slowly reduce back to 5 x 3. Take 1st dose one on waking, 2nd mid morning and 3rd mid afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as Active Life or D.I.P. Daily Immune Protection or B4Health Spray.

    1. Ancient Minerals Magnesium Oil ULTRA  – Increases absorption of magnesium and reduces pain. Massage into psoriasis, tummy and chest muscles daily.
    2. D.I.P Daily Immune Protection – Take 2 capsules, twice daily. Protects against infection and balances the immune system.

  1. Prescript Assist 29 Strain Super Probiotic – This is the next generation clinically proven vegan probiotic supplement. Take 1 capsule x 2 times a day (Can be opened and mixed with food) and then for maintenance at the rate of 1 every 3 days.

 

Your Recovery Food Plan and to Maintain Perfect Health (pH)

In addition to the above Psoriasis Health Plan, we have a food and lifestyle health recovery guide to support.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.

For help with the above condition, check out this Health Plan.

For more articles on health and wellness, visit our Naturally Healthy News site.

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