The following Psoriasis Health Plan helps to provide relief for psoriasis. By following the plan below which includes a supplement regime and a naturally healthy lifestyle, it’s possible to improve psoriasis and to achieve overall good health in the long term.
Your 4-8 Week Psoriasis Health Plan, From Robert Redfern’s eBook
Supplements to support healthy skin – in order of priority:
Serranol – SerraEnzyme Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vit D3. Take 2 capsules x 3 times per day, 30 mins before eating a meal, with water, and reduce to 1 x 3 after a good relief.
Nascent Iodine – Iodine is essential for a completely healthy body. Take 3 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Take 1st dose on waking, 2nd mid-morning and 3rd mid-afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as ActiveLife, D.I.P. Daily Immune Protection or B4 Health Spray.
Ancient Magnesium Oil ULTRA – Increases absorption of magnesium and reduces pain. Massage into psoriasis, tummy and chest muscles daily.
D.I.P Daily Immune Protection – Take 2 capsules, twice daily. Protects against infection and balances the immune system.
Prescript-Biotics – Take one capsule a day, 30 minutes before a meal or snack with 6-8oz of juice or purified water or more as needed. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 8 Bio-Identical SBO (soil based organisms) of Probiotics Consortia essential to support the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity and overall health.
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Your Recovery Food Plan and to Maintain Perfect Health (pH)
In addition to the above Psoriasis Health Plan, we have a food and lifestyle health recovery guide to support.
Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.
For help with the above condition, check out this Health Plan.
For more articles on health and wellness, visit our Naturally Healthy News site.