Fibrocystic Breast Disease Health Plan

 

The following plan is designed to provide relief for fibrocystic breast disease and to ease the symptoms associated with it. For best results, follow a naturally healthy lifestyle and long term good health can then be achieved.

 

Your 4-8 Week Plan, From My eBook, by Robert Redfern

Supplements to support women’s health – in order of priority:

 

SerraPlus+ – Take 2 capsules x 3 times per day. Take 30 mins before eating a meal with water. Reduce to 1 x 3 after a good relief. Contains SerraEnzyme 80,000IU, MSM and trace minerals.

 

Nascent Iodine Drops – Iodine is essential for a complete healthy body. Take 3 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Take 1st dose one on waking, 2nd mid morning and 3rd mid afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as Active Life or D.I.P. Daily Immune Protection or B4Health Spray.

 

NatraGest -Natural progesterone cream. Apply 1/4 to 1/2 a teaspoon to skin per day. This regulates and balances the hormonal system.

 

Active Life Capsules – All-in-one blend of 130 nutrients including approximately 75 plant-derived minerals, 12 vitamins and 3 other nutrients to help replenish storages in your body that are naturally depleted each day. Take 2 x 3 capsules daily.

 

Prescript-Biotics – Take one capsule a day, 30 minutes before a meal or snack with 6-8oz of juice or purified water or more as needed. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 8 Bio-Identical SBO (soil based organisms) of Probiotics Consortia essential to support the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity and overall health.

 

The Krill Miracle – Take 2 capsules daily with food. Promotes cell growth and organ function.

 

Along with following the food plan below, it is recommended to walk at least 3-5 miles every day or so to help improve the bloodflow and delivery of nutrients.

 

 

 

 

 

 

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Copyright 2018 Naturally Healthy Publications

 

Your Recovery Food Plan to Maintain ‘perfect Health’ (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the ebook.

Click here to download the Really Healthy Foods plan in the eBook to find out how changing your lifestyle can improve your health condition.

 

2 Comments

  1. Marie claire

    May 17, 2017 at 10:02 am

    I would like to know more about miracle enzymes

    • Lindsay Powers

      May 18, 2017 at 8:48 am

      Hi Marie, Serrapeptase dissolves non-living tissues such as fibrin, plaque, blood clots, cysts and inflammation in all forms – without harming living tissue. Dead or inflamed tissues are two of the key causes of the majority of ailments in both humans and animals so by removing these dead tissues Serrapeptase enables the body to heal itself. This amazing enzyme has been successfully used on humans and animals without side effects for 25 years.
      You can download an electronic copy of the Miracle Enzyme book by clicking here: http://naturallyhealthynews.com/product/miracle-enzyme-serrapeptase/
      If you need any further assistance please contact us at http://www.goodhealthnaturally.com, contact details on the site
      Your Good Health Coaching Team

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