- 7 Effective Ingredients For Achieving Natural Pain Relief
- How To Fight Inflammation In Five Easy Steps…
- 12 Questions About Serrapeptase You Were Too Afraid To Ask …
- How Serrapeptase May ‘Solve’ Your Prostate Health Problem
- 8 Subtle Inflammation Warning Signs Your Body Is Telling You…
- How Serrapeptase Can Naturally Heal Your Fibrocystic Breast Disease
- How To Finally Break Free From Your Cycle Of Chronic Pain
- Start Healing Your Sports Injuries With Serrapeptase
- How To Find Natural Pain Relief From Peripheral Neuropathy
- How Can Serrapeptase Help To Improve Your Health…?
Fibrocystic Breast Disease Health Plan
The following plan is designed to provide relief for fibrocystic breast disease and to ease the symptoms associated with it. For best results, follow a naturally healthy lifestyle and long term good health can then be achieved.
Your 4-8 Week Plan, From My eBook, by Robert Redfern
Supplements to support women’s health – in order of priority:
- SerraEnzyme 80,000IU -Take 2 capsules x 3 times per day. Take 30 mins before eating a meal with water. Reduce to 1 x 3 after a good relief. Contains SerraEnzyme, Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3. Clears inflammation and reduces the pain and swelling of the cyst.
- Nascent Iodine Drops – Iodine is essential for a complete healthy body. Take 5 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Build over 2 weeks to 15 x 3 until well and then slowly reduce back to 5 x 3. Take 1st dose one on waking, 2nd mid morning and 3rd mid afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as Active Life or D.I.P. Daily Immune Protection or B4Health Spray.
- NatraGest -Natural progesterone cream. Apply 1/4 to 1/2 a teaspoon to skin per day. This regulates and balances the hormonal system.
- Active Life – Essential vitamins, folic acid, 77 trace minerals and elements, electrolytes, and 18 amino acids to help replenish storages in your body that are naturally depleted each day. Take 3 capsules, twice daily.
- Prescript Assist – 29 Super Strain Probiotic -Take 3 capsules per day. Break them open and mix with a small amount of vegetables or with yoghurt. Contains 29 probiotic microflora. Supports the immune system.
- Hemp Seed Oil -Take 2 servings of 30ml daily. Promotes cell growth and organ function.
Along with following the food plan below, it is recommended to walk at least 3-5 miles every day or so to help improve the bloodflow and delivery of nutrients.
Your Recovery Food Plan to Maintain ‘perfect Health’ (pH)
We have a food and lifestyle health recovery guide to support the above health plan in the ebook.
Click here to download the Really Healthy Foods plan in the eBook to find out how changing your lifestyle can improve your health condition.