Breast Engorgement (Nodular Mastitis) Health Plan

The following health plan is designed to provide relief for breast engorgement (nodular mastitis). It is especially effective when combined with a naturally healthy lifestyle for long term good health.

Your 4-8 Week Health Plan, From My eBook, by Robert Redfern

Supplements to support women’s health – in order of priority

  1. SerraEnzyme 80,000IU -Take 2 capsules x 3 times per day. Take 30 mins before eating a meal with water. Reduce to 1 x 3 after a good relief. Contains SerraEnzyme, Serrapeptase, Curcuminx4000, Ecklonia Cava (Seanol) and Vitamin D3.
  2. HealthPoint Kit – Treatment with an electro-acupressure device has proved to be highly effective in treating breast engorgement and has been used by nursing mothers with great success. Use on appropriate acupressure points as necessary.


Along with following the food plan below, it is recommended to walk at least 3-5 miles every day or so to help improve the bloodflow and delivery of nutrients.

Your Recovery Food Plan to Maintain ‘perfect Health’ (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the ebook.

Click here to download the Really Healthy Foods plan in the eBook to find out how changing your lifestyle can improve your health condition.


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