Blood Pressure Health Plan

The following plan is designed to improve blood pressure and to ease its signs and symptoms. When the supplement regime below is followed along with a naturally healthy diet, it’s possible for the condition to be improved and good health will be the result in the long term.





Get the health plan as seen below, in my eBook

Your 4-8 Week Plan, From My eBook, by Robert Redfern

Supplements to support healthy blood pressure – in order of priority


    1. RelaxwellSupports a relaxed system, lowers blood pressure and reduces anxiety. Take 1 capsule, 3 times daily.
    2. BlockBuster AllClear –  To support healthy blood flow and circulation. SerraEnzyme Serrapeptase, nattokinase and 13 other circulation supporting nutrients. Take 2 x 3 times per day, 30 mins before eating and drop to 1 x 3 after 1 month (plan on 1-2 months).
    3. HealthyFlow – Arginine L-Lysine, L-Citrulline, Grapeseed Extract, 95% AstraGin (contains Astraglaus membrenaceus and Panax notoginseng). A complete formula to help healthy veins and arteries. Take 4 teaspoons over the day in a little water or juice.
    4. Vitamin D3/K2 Spray – Take 3 sprays, 2 times per day. Essential to support normal blood pressure. Vitamin D3/K2 spray boosts a protein called MGP which protects blood vessels against calcification.

    5. Magnesium Oil Spray ULTRA with OptiMSM® – Increases absorption of magnesium and reduces pain. Apply liberally onto skin such as the chest, arms and leg muscles to cover a wide range of absorption.

    6. Nascent Iodine Iodine is essential for a complete healthy body. Take 5 drops x 3 times per day in 20ml of water, swish around the mouth for 30 seconds before swallowing. Build over 2 weeks to 15 x 3 until well and then slowly reduce back to 5 x 3. Take 1st dose one on waking, 2nd mid morning and 3rd mid afternoon. Note that Iodine needs a supplement containing Selenium to activate it, such as Active Life or D.I.P. Daily Immune Protection or B4Health Spray.

    1. Prescript Assist  29 Super Strain Probiotic This is the next generation clinically proven vegan probiotic supplement. Take 1 capsule x 2 times a day (Can be opened and mixed with food) and then for maintenance at the rate of 1 every 3 days.
    2. Active Life  – Essential vitamins, folic acid, 77 trace minerals and elements, electrolytes, and 18 amino acids to help replenish storages in your body that are naturally depleted each day. Take 3 capsules, twice daily.

Other Recommended Products

Additionally in the case of diseased heart valves, add…

    1. 1st Line (Thiocyanate) Immune System Support Kit – This clears any infection remaining in the cells. Take 1 kit daily for 3 days (total of 3). 1st Line Kit should always be taken at least 90 mins before and after food, approximately. 3 kits are the minimum and in serious conditions 10 kits over 10 days are better if finances allow.
    2. Krill Oil – Suggested Formulation – The Krill Miracle – Replaces missing essential nutrients. Take 1 capsule per day, 2 times per day with food.


  1. Hemp Seed Oil – Contains Omega 3, 6 and 9 fatty acids from cold-pressed organic hemp. It can boost the immune system and support a positive mental state. Take 1 teaspoon x 2 times per day.
  2. Vitamin E Mixed Tocotrienols (especially for cystic fibrosis) – Suggested Formulation – ‘Naturally Better Vitamin E’ – Protects healthy fats from oxidising and causing free radical damage. Take 1 capsule, 2 times daily.
  3. Digestive Enzymes – Suggested Formulation – Essential Digestive Plus – For healthy digestion and absorption. Take 1 capsule as you start your meals, 3 times per day.


Your Recovery Food Plan and to Maintain Perfect Health (pH)

We have a food and lifestyle health recovery guide to support the above health plan in the eBook.

Click here to download the really healthy foods plan in the eBook to find out how changing your lifestyle can improve your health condition.

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