What is Osteoporosis
Osteoporosis is a disease where calcium is leeched from the bones, making them become fragile, and more likely to break. It can be prevented and treated, but if nothing is done, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in the hip, spine, and wrist. They are particularly prone when the person has had a large amount of muscle loss by not enough eating protein-building foods and not doing enough weight bearing exercises.
Of special concern are fractures of the hip and spine. A hip fracture almost always requires hospitalisation and major surgery. It can impair a person’s ability to walk unassisted and may cause prolonged or permanent disability or even death. Spinal or vertebral fractures also have serious consequences, including loss of height, severe back pain, and deformity.
What Causes It?
There are many studies that now point to a diet consisting of foods that are too acid and create chronic inflammation. The best marker in the blood stream for the prediction of Osteoporosis is an amino acid called Homocysteine. This is also a marker for chronic inflammation. By changing the diet and taking nutrients to reverse the cause a fast reversal of the Osteoporosis takes place.
How can Serrapeptase Help?
Serrapeptase helps immensely as it reduces the chronic inflammation in the bloodstream. By clearing away this problem tissue, it enables the body’s own healing system to replace it with healthy tissue.
How many do I take?
Start with 2 x 80,000IU Serrapeptase with MSM and trace minerals, 3 times per day, 30 minutes before a meal and then gradually reduce to 1 twice a day as you get relief.
What else can I do?
There is a complete program for reversing Osteoporosis below:
What things can I do to help Osteoporosis?
1. Take nutrients such as below (in order of priority):
ACTION: Take 1 capsule x 3 times per day
REASON FOR ACTION: Provides powerful support for pain and inflammation.
Vitamin D3-K2 Spray
ACTION: Take 3 sprays x 3 times daily
REASON FOR ACTION: Supports healthy hormonal balance.
ACTION: Take 2 capsules x 3 times per day
REASON FOR ACTION: Vitamin C mineralizes bones and stimulates bone forming cells to grow.
Ancient Minerals Magnesium OIL ULTRA
ACTION: Apply to legs, arms, chest and back muscles daily after a shower.
REASON FOR ACTION: Restores cellular magnesium levels, protects cells, relieves aches and pain. Encourages healthy skin tissue.
NatraGest Progesterone Cream
ACTION: Take as per instructions attached
REASON FOR ACTION: Regulates the hormonal system, provides support for osteoporosis.
Nascent Iodine Drops
ACTION: Take 4 drops x 4 times per day
REASON FOR ACTION: Supports the immune system, energy levels and the metabolism.
Active Life 90 Vitamins/Minerals
ACTION: Take 15ml x 2 times a day with food.
REASON FOR ACTION: This provides a full spectrum multivitamin/mineral with essential selenium.
The Krill Miracle
ACTION: Take 1 capsule, 2 times per day
REASON FOR ACTION: Supports the immune system, cholesterol and other blood lipid levels
Drink a pint of filtered or boiled water with a large pinch of Bicarbonate of soda in each glass every waking hour if you are at home (about 8 glasses), except for the last 3 hours.
3. Exclude from your Diet
Foods to exclude from your diet include: grains and cereals (bread, pastry, biscuits etc) and root vegetables (potatoes, parsnips etc.) for at least 3-6 months.
4. Foods to Include in your Diet
Foods to include in your diet include: Vegetables; 8-12 portions per day (Broccoli, Kale, Spinach etc. and as many different colours as possible), Fruit, Nuts, Seeds, Beans, Eggs, Fish (different fish 3-4 times per week). Click to view the Basic Health Plan
Exercise everyday (30 to 60mins.) to get oxygen around your body, your lungs working, and your heart beating. Weight bearing exercise or rebounding are best.
If you have bought one, use your HealthPoint Electro-acupressure stimulator as per the instructions in the book. (see www.DoveHealth.com)
7. Thyroid Drugs
If you are taking thyroid drugs, ask for a natural plan to replace the drugs that may be contributing to the Osteoporosis.
8. Get Serious
Get serious about good health because your quality of life is at stake.