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Back Pain

6 Natural Back Pain Relief Remedies

Back pain is a major health problem and in the UK, 2.5 million people have back pain every day of the year. Many people who experience back pain end up seeking medical care to treat the problems and doctors have traditionally prescribed over-the-counter painkillers. The trouble is that the painkillers are often associated with numerous side effects. The better way is to consider natural remedies as these are equally an effective form of pain relief. Rates of back pain increase with age and Read more [...]

Yoga ‘May Not’ Be Effective at Reducing Pain in The Elderly

Yoga and Qi Gong may not be as effective as previously thought at reducing pain in the elderly, according to new German research. The study looked at lower back pain in a group of 175 volunteers aged 65 or over at one of Germany's largest medical research institutions -Charité – Universitätsmedizin in Berlin.   Patients were divided into three groups for randomised controlled trials. One group practised the Viniyoga method and the other took Nei Yang Gong, a qigong course. While Read more [...]

Find Back Pain Relief With These Simple Nutrients…

Lower back pain is estimated to affect 60-80% of the population at some point in their life. While back pain itself is estimated to cost the National Health Service in the UK around £500 million each year. Anyone suffering with chronic back pain will know that painkillers are usually the go-to solution to provide pain relief. Concerns have also been raised about how safe the use of painkillers like paracetamol are. It's been well noted that there have been safety concerns regarding the Read more [...]

5 Natural Ways To Relieve Lower Back Pain

Lower back pain is estimated to affect about 80% of adults and this experience can be caused by a mixture of physical inactivity, weight gain and not working in a job that allows for enough physical exercise. This problem is estimated to affect around one-third of work-related disabilities so it's thought to be a potential problem for employers. There are numerous methods that can help with providing pain relief in the body. Below are some of the best health tips for helping to relieve lower back Read more [...]

Back Pain Could Be Relieved with Exercise

Exercise is the best form of pain relief according to a new study of over 30,000 participants published in the Jama Network journal. The study suggests that exercise can relieve the discomfort of lower back pain with the proper exercise, nutrition and education to decrease the risks involved. According to the study, lower back complaints were reduced to 35 per cent where patients were performing a range of exercises. The figure then increased to 45 per cent in patients who had already done the Read more [...]

What is Back Pain and what causes it?

What Is Back Pain? Back pain can be felt down the muscles, nerves, bones, and the joints, as well as down the spine itself. The pain can be onset or chronic and can be intermittent or constant. It can feel like a dull ache, or even a piercing sharp or burning sensation. It can travel all the way along the hands, arms, legs, and feet, making you feel weak or numb. Back pain is a frequent complaint, and in the US, acute lower back pain (otherwise known as lumbago) is the fifth common reason to Read more [...]

Back Pain Health Plan

The back pain health plan is designed to provide relief for this condition when serrapeptase is combined with the right nutrients and a naturally healthy lifestyle is followed. Results can be seen in just a few short weeks when you commit to the plan. Your 4-8 Week Plan, From My eBook, by Robert Redfern Supplements to support pain relief – in order of priority: SerraEnzyme 80,000IU or 250,000IU  - Take 1-3 serrapeptase: 3 times per day until all symptoms have ceased and then lower to 1 x Read more [...]

Back Pain FAQ

Q: Hello! My name is Dakota just had a few questions on serrapeptase. I have had a lower back injury that i have been battling for about a year and half..it still hurts quite a bit. Do you think there was some scar tissue that has built up around that area and is what is still causing my further discomfort and inflammation? I heard about serrapeptase and thought i should give it a try. I have been taking it pretty religiously for about a week now. But i was wondering how long do you think till Read more [...]

Back Pain Testimonials

'Quality of life has improved' I have been taking Serrapeptase for one year now on a regular basis. I broke my Coccyx last year after getting trampled by a horse. It snapped off completely and is now floating at a 45 degree angle. I was given the usual Diclofenac and Codeine by the hospital which neither helped the pain and made me feel like a walking zombie. I discovered Serrapeptase initially through another company and used it when the pain was unbearable. It worked better than the prescription Read more [...]