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Sleep and Relaxation

What is Sleep and Relaxation?

What is Sleep and Relaxation? Sleep plays an important role in our overall health and wellbeing as it can provide you with many physical and mental benefits.  Sleep encourages healthy brain functioning and supports emotional wellbeing. There is also evidence to suggest that sleep deficiency can cause chronic health problems in the long term. A good night's sleep can improve learning studies show, and it can also balance moods and help you to cope with life situations better.   What Read more [...]

Sleep and Relaxation Health Plan

The following health plan is designed to help you relax and induce a good night's sleep. By following the plan below which includes a supplement regime and a naturally healthy lifestyle, it’s possible to improve sleep and relaxation. Your 4-8 Week Plan, From My eBook, by Robert Redfern Supplements to support a healthy brain and mind - in order of priority: Sleep Well - Spray contains 5-HTP and melatonin. Reduces anxiety and insomnia, helping you get to sleep. Take 6 sprays daily. Relaxwell Read more [...]

Sleep and Relaxation FAQs

Q: I have been having problems getting to sleep at night and wondered if there was anything I could take to assist me in this process? A: I recommend you take Sleep Well, six times daily. Relaxwell, 2 capsules 30 minutes before going to sleep will promote relaxation and healthy cortisol levels. For more information about my product recommendations, please see my Sleep and Relaxation Health Recovery Plan.   Q: I am feeling exhausted when I wake up in the morning, mostly due to the insomnia Read more [...]

Sleep and Relaxation Testimonials

Relief for Aortic Valve Stenosis and Sleep Apnea Problems “My husband has aortic valve stenosis and has been taking for about 6 months your recommended dose of 4 x 80,000 IU of the Serra Enzyme and 4 x BlockBuster twice a day morning and night. The doctor wants to replace a valve do to the fact that one of his arteries is 60% blocked which would mean he would have to have a new catheterization test which my customer says is very dangerous. I believe the Serra Enzyme and Blockbuster is helping Read more [...]