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Inflammation Now Recognised As A Physical Cause of Depression

Depression can feel like a dark and lonely place when we're trapped in this mode and we may feel it's never-ending and as if there's no light at the end of the tunnel. Many people who are depressed may often seek medical advice and end up taking prescription pills as a result. There are various side effects associated with prescription pills however and this includes side effects like loss of libido and weight gain. According to a new study, there is also the potential of doubling the risk Read more [...]

How Inflammation Can Cause Depression

Doctors want people to believe that depression is merely caused by a deficiency in brain chemicals. Yet a new study by Cambridge University in the United Kingdom is showing that inflammation can induce behavioural changes similar to depression. This includes symptoms including fatigue, difficulties concentrating, a lack of motivation and reduced sense of pleasure. The pharmaceutical companies and food manufacturers have demonstrated that they work together to deprive people of Omega-3's, Read more [...]

Depression Can Lead To Heart Attacks According To Study

Depression can feel like a trap for anyone whose ever experienced its devastating effects. Negative thinking can overpower your thoughts both emotionally and mentally. Researchers have found that proteins linked to heart disease can be exacerbated by dwelling on negative thoughts. According to the National Institute of Mental Health, depression can shorten a person's lifespan by an average of 14-32 years but this isn't just due to suicide - it can come from depression alone. People who have severe Read more [...]

What is Depression and What Causes It?

What is Depression? Depression is characterized by poor mood and activity aversion, which can affect behavior, thoughts, emotions, and overall wellbeing. Symptoms of depression include feeling empty, anxious, sad, hopeless, worried, worthless, guilty, irritable, restless, and helpless. Depression may cause a person to lose interest in once-pleasurable activities, overeat or experience a loss of appetite, have difficulty making decisions or concentrating, and even contemplate or attempt suicide. Read more [...]

Depression Health Plan

The following health plan is designed to provide relief for depression. By following the plan below which includes a supplement regime and a naturally healthy lifestyle, it’s possible to improve depression, so as  to achieve overall good health in the long term. Your 4-8 Week Plan, From My eBook, by Robert Redfern Supplements to support brain and mind - in order of priority:   Calcium, Magnesium and Potassium Plus - Take 3 capsules, 2-3 times daily. Reduces the symptoms of depression. HySorb Read more [...]

Depression FAQs

Q: Hi Robert, Like to check whether serrapeptase helps anyone who has clinical depression? My husband have been suffering for 3 years and has taken anti-depressants but they have no effect. I would be grateful for your advice, thanks. A: Balbir, I can help you. Which country are you in?   Q: Hi Robert, I am from UK. A: Dear Balbir, If he is severely depressed I suggest you give him: Emotion Nutrition - Take 2 caps in morning and 2 at bedtime SAM-e Plus+ - Take 1 Cap x 3 times per day Read more [...]

Depression Testimonials

"I had been feeling down for a long time and didn't think the fog of my depression could ever be lifted. I was beginning to think about giving up, although I felt like I had no choice, I knew i couldn't quit my job or walk out as I had bills to pay. I was feeling as though the world was getting on top of me and wondered whether it was worth getting up in the mornings. I knew this wasn't a normal feeling and I began to look into different ways of recovery. I decided to try your recommendations of Read more [...]